creating with fabric, paper, paint, canvas, ink , stamps…. hope you can join me in my playground on ‘the hill’
..I made it to 21 ..and I’m happy….I’m still craving…but I feel soooo much better
So I have decided to keep going…I’m going to rethink the ‘whole food’ thing (pun intended)
I’m going to try and continue eating foods with no sugar..no preservatives and I’ve made a plan
..this week I’m going to re-introduce:- Baked Potato, natural yogurt, hard cheese, apples…
I have to say my crohns has been a lot better during the detox and for that reason alone I have to keep going.
This picture is for everyone who thinks I haven’t changed much over the years (you are kind but need to get eyes checked!!) xx
…as I type this I can’t quite believe I have made it to day 12!!..
It’s been an interesting few days and I can’t lie …it hasn’t been easy.. but has been made so much better by the support and encouragement I have had
…a major step …I have decided to challenge myself to a 21 day sugar detox!!..it’s nearly the end of day one and i’m beginning to wonder if I have LOST THE PLOT!!
I should take 3 steps back (mother may I?….did everyone play that game at school?) and explain WHY I made this decision..
..there is a ‘pumpkin’ on the way…our daughter Kirsty is expecting (thanks giving day, hence the name ‘pumpkin’) and I really want to be bright eyed and bushy tailed when this little joy arrives.
3. …on a serious note…it’s time for me to stop using food as a comfort blanket, it has helped me in the last 18 months to not take on any big challenges BUT now is the time for me to tackle the issue of comfort eating. I have in the past used this plan to help with my Crohn’s Disease, a detox helps get my system on track.
4. Writing about this on here I think will help me take the 21 steps
this is the basic list of what I can and cannot eat, as you can see there are plenty of healthy wholesome foods, so I won’t go hungry and portions don’t have to be counted.
..we couldn’t have achieved this year without you all, David and I and our family say a BIG THANK YOU for your friendship, support and love..we look forward to a very Creative 2015..
Opening Times for Christmas/New Year
Last Day 2014…..Monday 22nd December 10-4.00pm
Closed fro Christmas and New Year
Re-open 2015……Monday 5th January 10-4.00pm